Each session teaches, heals and holds a space for the participant, individually but not separately. The dynamic of the Group Meditation and Healing Field is very much alive and follows Divine Inspiration, not our thoughts or intensions. Therefore, it brings in a deeply grounding and creative aspects. It is most important to know that you may relax into the perfection of your own Healing and that there is no set protocol, only suggestions below.
The events themselves are not separate events, but a multi-level and multi-dimensional experience. They are Heart Opening and deeply supportive of your awakening, freedom and healing. This support may last throughout a period of months or even years.
When you sign up for a series of 4-sessions, the energy continues between sessions on all subtle levels. It enhances your actions, clarifies your perception and heals issues that come up.
The Meditation and Healing Fields
Many Healing Fields arise during these Events. They tend to be layered one on top of the other or within each other. They form a cohesive container that provides us with the Divine Creative Energy and Awakened Consciousness we are ready to receive. There is a deep sense of The Mother within the Fields, as it is through her Divinity that we may stay neutral and nurtured. The Healing Field encourages your System to Receive, allowing the Divine Creative Life Force, the SOURCE, to arise naturally and abundantly for your most beneficial transformation. This is an Abundant and Graceful Light. It carries with it Health, Joy, Peace and Love. These are amplified in your bodies within every session, expanding your consciousness and planting the seed for continued Healing.
The Meditation and Healing Fields
Many Healing Fields arise during these Events. They tend to be layered one on top of the other or within each other. They form a cohesive container that provides us with the Divine Creative Energy and Awakened Consciousness we may receive in 2018. The Healing Field encourages your System to receive deeply, allowing the Divine Creative Life Force, the SOURCE, to arise naturally and abundantly for your most beneficial transformation. This is an Abundant and Graceful Light. It carries with it Health, Joy, Peace and Love. These are amplified in your bodies within every session, expanding your consciousness and planting the seed for continued Healing.
The sessions work in a dynamic and alive way that enables a particular progression to occur. The Source Intensive can create a special healing field for a family, release ancestral karma or create healing for a specific group that signs up together.
The Source Intensive Group itself creates an exponential expansion of Freedom and Wisdom, as every individual and all of their ‘issues’ are met in the Field of Oneness. We have an agreement to meet, in community and love. We agree to freedom, wholeness and the ever-evolving multi-dimensional communication of love and health within every cell.
It is most important that we learn to participate in balanced, harmonious and grace-filled relationships within our Selves. Every Source Intensive focuses on Listening and Loving the Self on all levels, without doubt or judgment.
Healing and transformational work now go so far beyond any of the old ways we may have practiced or even imagined. We are no longer working on an isolated issue or a bit of Karma, but rather, in approaching an imbalance are merged with the multidimensional, spiritual and physical ocean of evolution and creation. Got it?! This not only effects us, but all life on this planet and others. We need support with this tremendous change.
I am grateful to host the Intensive Group and share this with you.
The Power of the Group
Every Session supports the Natural Intelligence of all Bodies for the deepest possible transformation. The Source Work teaches, heals and holds a space organically and individually, but not separately. The multi-faceted and multi-dimensional Healing and Meditation Field is alive and dynamic. It supports each individual whilst thriving on the greater Power of Divine Creation within the Group.
The Consciousness/Energy of the Healing Field is unique for every Intensive and yet the structure of it seems to remain relatively the same. In my perception, it establishes itself as a “Temple of Light” for which I am graced to hold the space and a chair for everyone. I host this event as a coming together in our Light. Each Light adds an additional dimension and Life Force that accelerates your Healing and Evolution. The Healing Field is a container of support for you and the dynamic of the Group seem to be the Power that accelerates the Field. It is fascinating to observe. It bestows an enormous blessing on those who enter into it. Therefore, I have called it a Temple of Light.
Signing up for a Series
When you sign up for a series of 4 Sessions, the energy and beauty of the Healing Field continues between sessions. It enhances your own Healings, clarifies your perception and soothes issues and struggles. What I describe as the Structure of Divine, crystal-like Consciousness, is a supportive Space, a sacred Temple, which is accessible to everyone who has signed up for a series and participates consecutively. Please visit this ‘place’ at any time and know that it is here to support you when you need it.
Duration of the Healing Benefits
The Events are a multi-level experience whose basis is the Healing and Nurturing of the Heart. Love is the fabric that supports the Evolution of The New Human. There is a natural Balance in all Events of Awakening, Healing and Integration. This may continue for days, weeks, months or even years.
Participating in a Single Event
Should you choose to do only one event, you benefit greatly from that particular shift in consciousness and sometimes receive deep initiations. Please drink a lot of water for the next 24 hours.
If you choose to sign up as a couple, group or family, you benefit from an additional or specific Healing Field that arises to support your golden, family bubble. This means there may be ancestral karmic release, healing of cultural consciousness, relationship karma and the dissolution of destructive hooks, trauma and generational healing of unnamed members of the family.
The Group Dynamic
The sacredness of the Group as a Body in itself creates an exponential expansion of Healing. As every individual meets within the Light of Oneness, the light reflects upon itSelf and the entire group moves towards the highest level of Freedom and Harmonization. This is ELEMENTAL in the NEW AGE. Participating in balanced, harmonious and joyful Relationships in every aspect will become more and more vital to our Well-Being and the Manifestation of Grace and Health in our Lives. This includes all relationships in your Healing practice.
What is our Focus?
The underlying Focus of this Event is not to focus on and release suffering directly, but rather to remind us of the whole and creative Heart within the volatile energies of Karma, personally and on our Planet. The underlying principal is to reactivate and RE-MEMBER the Health and Wellbeing that naturally arises through the Divine Creative Life-Force. Therefore, I encourage you to perceive the SOURCE Events as a celebration of SELF and LIFE. They represent a tremendous opportunity to ignite Freedom and Love within yourself, not just for your own Wellbeing. They are a nurturing way of being in Service to our Society, Families and Work.
The Healing Aspects that arise are Stillness, Peace, Harmony, Love, Joy and Reverence. If some of you are stuck on the word ‘Reverence’, tune into the consciousness of Service. It incorporates frequencies such as humility and surrender.
The New Human
The New Age of Healing for the New Spiritual Biology arises out of Health and Love. It is like Meditation. It cannot be created or intended. You cannot access true healing by wanting to ‘fix’ anything. It can only be Loved and Surrendered to. ‘Fixing’ creates more suffering, because you are wanting to change something, most probably because you ‘think’ of it as being ‘wrong’. That is always the Ego-personality. Change is a constant movement in our lives, but it has nothing to do with what you want or don’t want! The Source Intensives arise from the place that pushes you out of tiresome, imbalanced patterns and into the natural, organic Mother Love Creation consciousness. This is the Healing Consciousness that surpasses all intentional Healing.
The revolutionary magnitude of Healing is not individual, but available for all those working with the highest, Divine frequencies. It keeps its focus on Freedom and Embodiment. In the NEW AGE, we no longer work on isolated issues or bits of Karma, but rather by approaching and surrendering to a multi-dimensional, spiritual and physical Ocean of Evolution and Creation that effects not only us, but all life on this planet and others.
We must work in community.
We must have support.
You can bet your life on this!
I encourage you to open your Mind and Heart to Receive, by stepping into The Mother, who is a master at receiving.
The Intensity of Transformation reflects the magnitude of Support available. It is our human addiction to suffering that says otherwise. Sold you feel alone or confused, re-member your Wholeness and reach out. The Intensive Group is here for you.
Some sessions will be followed by a written Intensive Feedback. The Feedback carries the Energies and the Consciousness of the Healing Event and I invite you to enjoy and relax as it deepens for you.
My deepest Gratitude goes out to the whole Intensive Group for representing such a powerful community of Light, Support and Strength.
Commonly asked questions:
1. Do I have to be home for the event?
Your active participation is a benefit. You do not have to be home. Stay present and connected by keeping your energy contained and your thoughts simple and clear. Distraction is disturbing. Location is not. If you are engaged in contemplative work during the session, you may find that your work deepens. If you are moving about, please make sure that you are not driving or operating any machinery. The Healing Field creates a deep shift in consciousness and no matter where you are and what you are doing; you must be aware of this and relax. The best thing is to be lying down and have a glass of water beside you.
Being with your children or pets is always lovely!
2. What kind of Group do we have?
We have an international and culturally colorful group. We are a group full of powerful, high-level healers, business men/women, artists, children of all ages and pets and more. There are participants from the USA, Germany, Austria, Italy, Australia and Asia. The Diversity of the Group expresses it Self as ONE, bright Light. The beauty of ONE makes us exponentially stronger, healthier and more compassionate. The reflection of this is often so bright that I find it impossible to look at directly while I am facilitating. It has a blinding beauty.
There is a Special Healing Field for Fragile or Delicate Situations/People. Some of you registered fragile loved ones, friends, children and animals; those in the Hospital or in need of extra care. I hold a healing field for those who need a gentler environment. This enables anyone, anywhere to participate and benefit according to their own strength. If there is someone with special needs, please let me know in a short note with your registration.
3. What do I do afterwards?
Some of you may have sensed deep shifts; others may have simply rested and not sensed anything. Either way, a lot has been transformed and will continue to move for several days. Please drink water for the next few days (3-4 liters a day).
Be aware of subtle changes in your perception, your attitude and your thoughts. Be aware of how your body feels, how do you now walk on this earth?
Does your spine feel lighter and your heart stronger?
Remember, strength is not ‘toughness’. You may develop extra-ordinary sensitivity as you Awaken and Heal. Therefore, evolve your strength through the integrity of Self-surrender and Self-compassion.
MEDITATION with SOURCE as a Way of Life.
Meditation is not something you do, but a state of mind that arises in every aspect of your life where you allow things to flow. Meditation in the Intensives is allowed to arise out of the Still-Point within your body. It comes out of the natural rhythm of your Breath and your connection to the Earth. Your system is softened and oxygenated, clearing your mind and aiding focus. (If you have a Bemer, it is wonderful to lye on it before or during the Intensive!) The more you meditate, the deeper the cellular and spiritual transformation. We work closely with what I call, Self-Love-Consciousness. It enables graceful movement.
What should I do during the Meditation and Healing?
Please find a quiet space, within your Self or in your environment. You may lie down or sit, as long as you can relax. You may choose to create a sacred space with a candle or altar or be out in nature or with your family or animals.
You are inviting the Self to reside fully within the body. This introduces the aspect of coming HOME. The SOURCE consciousness expresses it self freely and can aligns all aspects of Life easily, when you allow this.
Breath consciously and naturally. Allow Freedom and Relaxation to arise as you drop your expectations, thoughts and worries. These will not automatically dissolve, but it will be notably easier to relax within the Meditation Field of Source. Simply BE. Listen to the silence inside and allow SOURCE to arise and heal everything with its natural intelligence.
The Meditation creates a Warm-Up phase for the Healing. This is important for your whole system.
The preparation is like an Invitation, the stretching before a sports event. It is an entry into the higher consciousness, the opening of a door and clearing of the path. It is vital to prepare the system through Meditation and Focus prior to a deep Healing.
Do not intellectualize your experience. You may sense something or nothing. It does not mean anything.
I facilitate the Awakening Consciousness into the physical realm in complete harmony with the Divine Source of Creation. This process is a constant reflection of SOURCE within yourSelf and it brings you Home. When you are ready and if your system calls for it, I invite you to walk through the veils, surrender more deeply into the Freedom or let go of the separation and suffering. It is sometimes necessary to take some of you by the hand in the Meditation and it is most beautiful to show you the Gateways and Veils, so that you may burst through them in your own time and in your own manner. These initiations into higher consciousness will stay with you always and help you in your own practice. They lay the groundwork for your continued healing. You are the initiator.
The Meditation brings about softness. Softness of the Heart enables a healthy Healing. You cannot release and heal in a healthy way if you are stressed, frozen in trauma or over ‘cooked’. The Meditation amplifies the silence and the still-point out of which SOURCE arises, nurturing and loving.
Try to uphold this, by simply knowing it. There is nothing to DO with it, just relax into the knowingness and stay present in the silence within. This will always re-harmonize and help smooth out your system.
Whether in the Intensives or Personal Session, I naturally and easily see the Light in You, the God and Goddess, the Grace and Love. We work with the contribution you are making to your own Light and therefore to your Evolution and to your whole Environment. See this as being Philanthropic to the Self. This will change the World.
Why do I feel the Healing before the Event starts?
The Meditation and Healing started when you signed up. For some of you it has been running for a few months, a few weeks or several hours. There is a denser Meditation Field that arises when I sit down and meet you in a place of Oneness at the beginning of our Session. The shift into the Session seems to be less dramatic than the build up time of 1-3 days before.
The Temple of Light
The Temple of Light allows for a deep push towards creative energy and manifestation. The Divine Consciousness out of which this Temple is woven is more closely connected to the Material world than ever before. This Divine Consciousness floods through the Meditation and Healing Field and is gifted to us directly through our Energy Systems. You may notice that a personification of this energy in the form of Jesus Christ, Mary, Amma, the Realm of the Arc Angels, Papaji, Ramana Maharshi, Mother Meera and many other great Masters are present. Sometimes, I noticed the same ‘taste’ of Consciousness that Braco brings through. It is a fascinating experience.
The Meditation Field is also turning into a more powerful relaxing tool. It enables you to surrender and relax more quickly than usual. Relaxing and Letting Go is a key to your evolution.
1. Letting go of the electro-magnetic tension that builds up in our cells.
2. Dropping the shoulders and more, allowing energy to flow downwards.
3. Moving the higher frequencies DOWN past the Heart Chakra.
4. Allowing the energy in your feet to become soft and grounded.
5. Observing the natural rhythm of your breath and moving with it.
6. The more you are sitting within your own Self, the more you allow the Self to arise and the Golden Light of SOURCE to warm and comfort you, the easier it will be for you to open, receive, relax and fill your life with Grace, Gratitude and Love.
MST 6 pm – 8 pm
CST 7 pm – 9 pm
EST 8 pm – 10 pm
PST 5 pm – 7 pm
Europe 2 pm – 4am MEZ in the night from Thursday-Friday.
British Isles 1 am – 2 am GMT in the night from Thursday-Friday.
New Zealand 2 pm – 4pm in the afternoon of next day, Friday.
LOCATION: The comfort of your own surroundings
CLASS FEE: $45.00 per session if you have registered for the series of 4 ($180 total) and $55 if you register individually.
REQUIREMENT: Tune into your body. Stay very present. Be still and focus on your breath.
PREREQUISITE: Most sessions are Open To All. If it is listed as SOURCE as a pre-requisite, that means that you must have taken a SOURCE Workshop, participated in a prior Intensive, or worked with Alexandra in individual sessions.
Fuer Europaeische Teilnehmer:
Eure Zeit ist von 2.00-4.00Uhr morgens in der Nacht von Dienstag auf Mittwoch. Vielleicht wacht Ihr auf oder nicht. Ich wuensche Euch eine Ruhige und Heilsame Nacht. Eine uebersetzung kommt.
Ich freue mich sehr, Euch ‘zu sehen’.
The Experience will be different for those who have or have not taken a Source Workshop. The guidelines below may help for those who know the Source Meditation and perhaps be a guide for those who do not.
If you are not familiar with the Source Meditation, that is perfectly alright. Please do your own contemplative meditation during the Event. The Healing Consciousness simply needs you to be PRESENT. There is no right or wrong.
This email already carries the healing frequencies with it. There is nothing you can do wrong. Please listen and relax.
1. We will meditate to prepare our bodies and come together within the sacred space. This may be a powerful healing experience in itself.
2. All participants receive a long healing or treatment.
This is a guide, not instruction and intended for your personal use only.
For those who have not taken a SORUCE Workshop, you may follow the meditation, if you would like. If you find yourself becoming impatient or frustrated, because of any difficulty you may be having sensing, feeling or imagining SOURCE in your body, please RELAX. There are Initiations in Consciousness in the Workshops that greatly help facilitate awakening with Source.
Some of you may have your own practice and easily be able to tune-in, others may find themselves ‘struggling’. YOUR EXPERIENCE DOES NOT AFFECT THE POWER OF THE HEALING. Relax!
This meditation is focused to bring about more awareness, keep you present and alert and activate life-force within your body, in a grounded and graceful way. If you find yourself working hard to follow or accomplish, you have missed the point!
REMEMBER to stay present.
REMEMBER to breath in your natural rhythm.
MANIFEST your own environment by relaxing and letting go, by creating a moment of presence and beauty with your awareness in your HEART.
INTEGRATE your experience at every moment by allowing your field to expand to its natural size, feeling safe and nurtured in the presence of Divine Creation within.
PART 1 – THE FIRST HOUR
EUROPA: 2 – 3am Friday morning.
• Find a quiet and peaceful place to sit in the comfort of your own surroundings. You may like to create a sacred space or altar. You may like to just relax in your favorite chair.
• Begin by relaxing your whole body and inviting the session to begin. This is a movement with your heart, not your mind.
• Focus on the natural rhythm of your breath. Remember your breath is Gaia’s breath and Gaia’s breath is your breath.
• Become aware of your spine, your whole body and relax from head to toe. Drop your breath through all parts of your body, into your legs and feet and eventually into the Earth. Take your time. Go through all parts of your body.
• We tend to shrink in our world of psychic and physical overpopulation, so allow yourSelf to expand. Allow your cells to take on their natural, healthy shape.
• Stay with your breath and allow your whole system and every part of it to expand into its natural and healthy state.
• Look for a (warm/safe/central) spot in your body – allow it to arise.
• Stay with Source in full awareness and presence. If you drift off, come back.
• Allow Source to expand and fill your whole system.
• Relax with the frequency of Self and the awakening of Wholeness in your whole system.
• Stay with your natural breath. Come back, if you drift off in sensation, emotion or thought.
• Allow Source to move, transform and transmute. You may be able to stay present with the movement, you may not.
• Staying with your body is the most important of all.
• Slowly come back to the central place of SOURCE, wherever that might be now.
• Breathe with Gaia, feel your spine and stabilize your system as you end your meditation at your own pace.
PART 2 – THE SECOND HOUR
EUROPA: 3 – 4am Friday morning.
This is your time to receive. Receiving requires surrender, patience and great respect for your Self. It is a time to allow your Self to heal, to open, to move. It knows exactly what it needs to do, so please breath and allow the space for this.
I will facilitate this Healing for you in perfection with your system. A shift of anything in anyone within the group is a contribution and gift to us all. Stay as present as possible during your healing, and remember that there is nothing to do but relax and enjoy.
END: Drink lots of water and rest.